The Running

PERSONAL RECORDS:

5K: 05/01/11 – Ravenswood 5K – 25:52

8K: 03/30/14 – Bank of America Shamrock Shuffle – 37:36

10K: 10/21/07 – Frank Lloyd Wright 10K – 1:00:36

15K: 11/6/2010 – Hot Chocolate 15K – 1:17:26

Half-Marathon: 03/23/14 – Puerto Rico Half Marathon – 1:51:48

Marathon: 11/3/13 – ING NYC Marathon – 4:09:09


2014 RACES:

03/23 – Puerto Rico Half Marathon (1:51:48 PR)

03/30 – Shamrock Shuffle 8K (37:36 PR)

2013 RACES:

11/03 – ING NYC Marathon (4:09:09 PR)

2012 RACES:

03/25 – Shamrock Shuffle 8K (40:20)

05/26 – Soldier Field 10 Miler (1:30:03)

05/27 – Madison Half Marathon (2:08:32)

07/22 – Rock ‘n’ Roll Chicago Half Marathon (2:46:58)

 2011 RACES:

04/10 – Go! St. Louis Half Marathon (2:22:21)

05/01 – Ravenswood 5K (25:52 PR)

2010 RACES:

03/21 – Chicago Shamrock Shuffle 8K (44:31)

04/11 – Go! St. Louis Half Marathon (2:06:34)

08/01 – Rock ‘n’ Roll Chicago Half-Marathon (2:05:58)

10/10 – Chicago Marathon (4:39:30)

11/06 – Hot Chocolate 15K (1:17:26 PR)

11/25 – Chicago Turkey Trot 8K (39:05)

2009 RACES:

03/29 – Chicago Shamrock Shuffle 8K*

04/25 – CARA Lakefront 10 Miler (1:41:03 PR)

08/02 – Rock ‘n’ Roll Chicago Half Marathon (2:12:36)

10/11 – Chicago Marathon (5:18:35)

11/26 – Chicago Turkey Trot 8K (1:02:12)

* Rogued race

2008 RACES:

04/12 – Capital City Half Marathon (1:58:04)

08/10 – Chicago Distance Classic Half Marathon (2:09:03)

11/27 – Chicago Turkey Trot 8K (47:03)

2007 RACES:

03/25 – Chicago Shamrock Shuffle 8K (41:28)

04/15 – Spirit of St. Louis Half Marathon (1:56:52)

08/12 – Chicago Distance Classic Half Marathon (2:12:31)

10/21 – Frank Lloyd Wright 10K (1:00:36 PR)

10/28 – Guerin Prep Hit the Road 5K*

11/22 – Chicago Turkey Trot 8K (43:57)

* 1st in age divison

2006 RACES:

11/23 – Chicago Turkey Trot 8K (47:14)


One thought on “The Running

  1. Hey, this is Dan. I saw you on the red line yesterday and gave you a shout-out. We both ran the 2009 Chicago Marathon as our first 26.2-mile stint and I followed your videos in the progress. Hope all’s well and that you return to the running circuit sometime soon.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s